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Takım Ruhunu Canlandır – Moksha Istanbul

Takım Ruhunu Canlandır


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Takım Ruhunu Canlandır

Takım ruhunu canlandırmak ve ekipiçi sinerjiyi artırmak için hazırladığımız bu atölyede katılımcılar eğlenceli ve zorlayıcı yoga pozlarını deneyimler. Alışılagelmiş güven oyunlarının kazandırdığı tüm faydaların yanısıra, bu atölye çalışması katılımcılara eğlenceli ve benzersiz bir deneyim sunar.

Takım Ruhunu Canlandır atölyesi partner yoga prensiplerine göre hazırlanmıştır. 2 kişilik gruplar halinde yapılan akışta temel yoga pozları daha da derinleşir, “birlik” anlamına gelen Yoga sözcüğü tam anlamıyla deneyimlenebilir.

Bireysel çalışmalarda odak kendi nefesinde ve bedeninde iken, partner yoga çalışmasında nefesin ve hareketlerin uyumu ön plana çıkar, grubun sinerjisi pozları kolaylaştırır.

Amaç sadece pozlarda derinleşmek için arkadaşına yardımcı olmak değildir, takım ruhunun güçlenmesi, şefkat, güven, denge ve yaratıcılık gibi kavramların deneyimlenmesi de amaçlanır.