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Senin için – Moksha Istanbul

Senin için


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Özel Dersler

İstediğiniz zaman, ihtiyacınıza göre şekillenmiş yoga dersleri

Enerjini Yükselt ve Güçlen

Hatha yoga dersleri ile kendinizi daha güçlü, daha esnek ve rahatlamış hissedeceksiniz.

Detaylar

Sakinleş ve Esne 

Fiziksel olarak duruş bozuklukları nedeni ile baş gösteren ağrıların, çok oturmaktan dolayı sıkışan vücudun iyileşmesine zemin sağlamanın yanı sıra, stresle, kaygı ve depresyon, odaklanma sorunları ile başa çıkabilmeye de yardım eder.

Detaylar

Çocuk Yogası 

Yoganın korumacı atmosferi, çocukların rahat, kendine güvenli olmalarını sağlarken, bedensel farkındalıklarını, konsantrasyonlarını, koordinasyon, esneklik ve denge yeteneklerini geliştirir. Eğlenerek güçlenirler.

Detaylar

Hamile Yogası

Hamile yogası, bu süreçte karşılaşabileceğiniz fiziksel ve ruhsal  sorunların  giderilmesine ve kendinizi daha iyi hissetmenize yardımcı olur.

Detaylar