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Özel Dersler
İstediğiniz zaman, ihtiyacınıza göre şekillenmiş yoga dersleri
Enerjini Yükselt ve Güçlen
Hatha yoga dersleri ile kendinizi daha güçlü, daha esnek ve rahatlamış hissedeceksiniz.
Sakinleş ve Esne
Fiziksel olarak duruş bozuklukları nedeni ile baş gösteren ağrıların, çok oturmaktan dolayı sıkışan vücudun iyileşmesine zemin sağlamanın yanı sıra, stresle, kaygı ve depresyon, odaklanma sorunları ile başa çıkabilmeye de yardım eder.
Çocuk Yogası
Yoganın korumacı atmosferi, çocukların rahat, kendine güvenli olmalarını sağlarken, bedensel farkındalıklarını, konsantrasyonlarını, koordinasyon, esneklik ve denge yeteneklerini geliştirir. Eğlenerek güçlenirler.
Hamile Yogası
Hamile yogası, bu süreçte karşılaşabileceğiniz fiziksel ve ruhsal sorunların giderilmesine ve kendinizi daha iyi hissetmenize yardımcı olur.