Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/fusion-slider.php on line 28

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/fusion-core.php on line 882

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/fusion-core.php on line 941
Farkındalık Atölyesi – Moksha Istanbul

Farkındalık Atölyesi


Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 49

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 53

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 54

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 252

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 252

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-fullwidth.php on line 253

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 64

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 64

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 65

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 65

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 88

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 88

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 92

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 92

Warning: Undefined array key "imageframe_border_radius" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 35

Warning: Undefined array key "imageframe_border_size" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 36

Warning: Undefined array key "imgframe_border_color" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 76

Warning: Undefined array key "imgframe_style_color" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 80

Warning: Undefined array key "imgframe_border_color" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 193

Warning: Undefined array key "imgframe_style_color" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-imageframe.php on line 197

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 64

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 64

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 65

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 65

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 88

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 88

Warning: Undefined array key "col_margin" in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 92

Warning: Trying to access array offset on value of type null in /var/www/wp-content/plugins/fusion-core/shortcodes/class-columns.php on line 92

Farkındalık Atölyesi

Kelime anlamı bilinçlilik hali olan farkındalık, zihinde kendine yeni bir alan açmak, daha az yargılamak, daha geniş ve özgür bir perspektiften bakabilmek olarak tanımlanabilir.

Farkındalık, kendimize ait esas gerçekliğe direkt olarak gidebileceğimiz bireysel bir yoldur. Zihnimizde beliren düşüncelerden ve anlık hislerimizden ibaret olmadığımızı anlatan, olup bitenleri yorumlamak yerine şahit olmayı öğütleyen bir bilinçlilik halidir; tıpkı bir fırtına içinde olmak ve bir fırtınaya tanık olmak arasındaki fark gibi.

Farkındalık atölyesi ile katılımcıları an’ da kalabilmeye davet ediyoruz. Evham, stres ve kaygılardan uzaklaşabilmeyi fiziksel ve zihinsel düzeyde anlatan pratikler uygulatarak, düşüncelerine yorumcu yerine tanık olabilmelerine fırsat veriyoruz.

Atölyede bedeni zorlamayan Yoga pratiği, farklı nefes çalışmaları ve ‘derin düşünme’ teknikleri, katılımcıların kendilerini tanımalarına, kendilerini keşfetmelerine olanak tanır. Her gün uygulayabilecekleri bu teknikler ile hayatlarındaki bakış açıları da değişmeye başlar.